WELCOME
L A F Yoga
“LOVE * ACCEPT * FORGIVE”
What’s Happening?
UPDATE JUNE 19TH 2024.
Thanks for checking out my webpage. Currently I am only available for Private Yoga classes at a location we can determine together. I NO LONGER have a studio location but I am working on a few ideas. I will keep posting updates here as things change. Click the link below and send me an email. I’ll keep in touch!
Thanks,
Mark
Private Yoga in the comfort of your living room
Private Yoga and Meditation Classes
On going!
I offer Private Yoga in the comfort of your home or at one of a few studio locations. Private yoga can be one-to-one or you can create your own small group. This way you get the type of class you want and need, with clear precise instructions, safe assists and a little laughter along the way. Sometimes you might need a specific class to address an injury or condition, sometimes you just might want to dive down into some details. Whatever you need, I’m here to help! Schedule a private session for yoga or meditation or both.
Organic Cuisine
Noting better than delicious food that is also good for you. No worries with all of these dishes pictured here. I use healthy fats and all plant-based foods to crete these delicious recipes. Check back here anytime for the latest recipes, classes and events! "Eat Real, Get Real:
